Food

The Best of Broccoli

The Best of Broccoli

These ‘little trees’ are indeed part of the cruciferous family and known for its health benefits. Other veggies in this group include cauliflower, kale, spinach, Brussel sprouts and more. Broccoli...

The Best of Broccoli

These ‘little trees’ are indeed part of the cruciferous family and known for its health benefits. Other veggies in this group include cauliflower, kale, spinach, Brussel sprouts and more. Broccoli...

Homemade Falafel

Homemade Falafel

Wholesome bites! Falafel is becoming more and more popular on different restaurant and takeaway menus and is no longer just considered as a vegetarian menu option. Have you tried these...

Homemade Falafel

Wholesome bites! Falafel is becoming more and more popular on different restaurant and takeaway menus and is no longer just considered as a vegetarian menu option. Have you tried these...

Basil butter

Basil butter

Make the most of basil season It’s summer and that means basil is available in abundance. This is definitely one of Heleen Meyer’s favourite herbs as she just loves the...

Basil butter

Make the most of basil season It’s summer and that means basil is available in abundance. This is definitely one of Heleen Meyer’s favourite herbs as she just loves the...

Peanut butter energy balls

Peanut butter energy balls

Flavour bombs Heleen Meyer often gets asked if she has a recipe for a special snack, that’s not a packet of chips or sweet biscuits. Her answer is a big...

Peanut butter energy balls

Flavour bombs Heleen Meyer often gets asked if she has a recipe for a special snack, that’s not a packet of chips or sweet biscuits. Her answer is a big...

Easy Bean Salad

Easy Bean Salad

A local fave! In South Africa we love a bean salad, whether it’s a side dish at a braai or just a go-to for any other meal. This recipe by...

Easy Bean Salad

A local fave! In South Africa we love a bean salad, whether it’s a side dish at a braai or just a go-to for any other meal. This recipe by...

Mielies aan die stronk – op 3 maniere

Mielies aan die stronk – op 3 maniere

Dié lekker groente is ’n immergewilde bygereg in Suid-Afrika, veral in die somermaande, wanneer mielies ook in seisoen is. Mielies se natuurlike soet smaak pas by soveel ander geure, wat...

Mielies aan die stronk – op 3 maniere

Dié lekker groente is ’n immergewilde bygereg in Suid-Afrika, veral in die somermaande, wanneer mielies ook in seisoen is. Mielies se natuurlike soet smaak pas by soveel ander geure, wat...