Food

Carrots: a super versatile veggie
Heleen Meyer shows us how to make the most of carrots. The naturally sweet flavour of carrots allows you to do so many things with them, whether they are raw...
Carrots: a super versatile veggie
Heleen Meyer shows us how to make the most of carrots. The naturally sweet flavour of carrots allows you to do so many things with them, whether they are raw...

Corn Soup
Light and refreshing corn soup When you hear ‘corn soup’, you may think of a thick and creamy winter soup – also referred to as a corn chowder. However, this...
Corn Soup
Light and refreshing corn soup When you hear ‘corn soup’, you may think of a thick and creamy winter soup – also referred to as a corn chowder. However, this...

Broccoli Salad with Caramelised Onions & Blue C...
Not just another salad Heleen Meyer loves salad in all shapes and forms! There are endless possibilities with the delicious combinations of fresh produce available in South Africa. Salads don’t...
Broccoli Salad with Caramelised Onions & Blue C...
Not just another salad Heleen Meyer loves salad in all shapes and forms! There are endless possibilities with the delicious combinations of fresh produce available in South Africa. Salads don’t...

Grape and Chicken Salad
MAKE the MOST of the SEASON Seasonal fruit is such an amazing ingredient to enjoy while at it’s best. It’s more affordable, easily accessible and much tastier, than when...
Grape and Chicken Salad
MAKE the MOST of the SEASON Seasonal fruit is such an amazing ingredient to enjoy while at it’s best. It’s more affordable, easily accessible and much tastier, than when...

Colourful and Tasty
This crunchy salad from Heleen Meyer delivers on all levels – colour, taste and texture! The variety of fresh ingredients all complement one another beautifully and the dressing is really...
Colourful and Tasty
This crunchy salad from Heleen Meyer delivers on all levels – colour, taste and texture! The variety of fresh ingredients all complement one another beautifully and the dressing is really...

Let’s make meatballs
Meatballs are one of those stock-standard recipes and yet, some say that they struggle to make a good meatball. These versatile little balls should always be flavourful and still juicy...
Let’s make meatballs
Meatballs are one of those stock-standard recipes and yet, some say that they struggle to make a good meatball. These versatile little balls should always be flavourful and still juicy...