Articles

The Royal Hotel

The Royal Hotel

Fancy a weekend break, an hour’s drive from Cape Town, then visit Riebeek Kasteel, whch has one of the oldest hotels in South Africa where prime ministers stayed. The Royal...

The Royal Hotel

Fancy a weekend break, an hour’s drive from Cape Town, then visit Riebeek Kasteel, whch has one of the oldest hotels in South Africa where prime ministers stayed. The Royal...

Vertigo

Vertigo

WHAT IS VERTIGO AND WHAT CAUSES IT? Vertigo vs. Dizziness Vertigo is not the same as dizziness. Feeling dizzy means that you're lightheaded, weak, or unsteady on your feet. Vertigo...

Vertigo

WHAT IS VERTIGO AND WHAT CAUSES IT? Vertigo vs. Dizziness Vertigo is not the same as dizziness. Feeling dizzy means that you're lightheaded, weak, or unsteady on your feet. Vertigo...

Foods To Avoid Arthritis

Foods To Avoid Arthritis

Rheumatoid arthritis (RA) is a systemic autoimmune disease. Besides the joints, it can also affect other parts of the body, including lungs. Interstitial lung disease (ILD) refers to a group...

Foods To Avoid Arthritis

Rheumatoid arthritis (RA) is a systemic autoimmune disease. Besides the joints, it can also affect other parts of the body, including lungs. Interstitial lung disease (ILD) refers to a group...

J.R.R. Tolkien

J.R.R. Tolkien

The South African-born man who wrote one of the most popular book series in the world Written by Kirsten Minnaar J.R.R. Tolkien is known as one of the most famous...

J.R.R. Tolkien

The South African-born man who wrote one of the most popular book series in the world Written by Kirsten Minnaar J.R.R. Tolkien is known as one of the most famous...

To Tattoo Or Not To Tatoo

To Tattoo Or Not To Tatoo

Tattoos are a powerful form of self-expression, but they also represent lifelong chemical exposure. Growing research highlights important unanswered questions about toxicity, immune effects and long-term health. Tattoos are generally...

To Tattoo Or Not To Tatoo

Tattoos are a powerful form of self-expression, but they also represent lifelong chemical exposure. Growing research highlights important unanswered questions about toxicity, immune effects and long-term health. Tattoos are generally...

Mental Health: Closure: What is it? How do we acheive it?

Mental Health: Closure: What is it? How do we a...

What is closure in emotional situations?  Closure in relationships is a complex and deeply personal process that involves coming to terms with the end of a significant emotional bond. Whether...

Mental Health: Closure: What is it? How do we a...

What is closure in emotional situations?  Closure in relationships is a complex and deeply personal process that involves coming to terms with the end of a significant emotional bond. Whether...